Saccharomyces boulardii is a type of yeast that is commonly used as a probiotic supplement. It is a non-pathogenic, or non-harmful, yeast that is similar to the yeast used to make bread and beer. It is believed to help maintain the balance of good bacteria in the gut, and can be used to prevent and treat diarrhea caused by antibiotics, infections, and other conditions.
Benefits:
Can help prevent and treat diarrhea caused by antibiotics, infections, and other conditions
Can help to restore the balance of good bacteria in the gut
Can be used as a supplement for people with compromised immune systems, such as those undergoing chemotherapy or those with HIV/AIDS.
Side Effects:
Generally considered to be safe with little side effects
Can cause abdominal discomfort, gas or bloating in some individuals
Can worsen symptoms of inflammatory bowel disease (IBD) in rare cases