Health Guides & Medicine Information
Mahwari ka Dard (Period Pain): Medicines, Home Relief and When to Worry
Mild cramps before or during periods are common, but many women in Pakistan quietly suffer through pain so strong that they m...
Kaan Dard (Ear Infection): Causes, Ear Drops and When to See a Doctor
An earache can ruin a night's sleep for a child and an adult alike. Kaan dard (ear pain) is one of the most common reasons pa...
Jigar ki Charbi (Fatty Liver): Symptoms, Diet and Medicines
Many people find out they have a fatty liver by accident, when an ultrasound done for another reason says 'grade 1 fatty live...
Kidney Stones (Pathri): Symptoms, Pain Medicines and Prevention
Few things hurt like a kidney stone. People who have passed one often describe it as the worst pain of their life, and in Pak...
Ramzan Mein Medicines: Sehri and Iftar Timing Guide for Roza Rakhne Walon Ke Liye
When Ramzan comes, the whole day changes. Sehri and iftar become the two anchors, sleep gets cut short, and the daily medicin...
Dandruff (Sar Mein Roosi): Causes and Anti-Dandruff Shampoo Guide
White flakes on the shoulders of a dark kurta, an itchy scalp that gets worse in winter, and a bottle of shampoo that worked ...
Sinusitis (Naak Band, Sar Ka Bhaari Pan): Medicines and Relief Guide
A blocked nose, pressure behind the eyes, a heavy head that gets worse when you bend forward. If this sounds familiar, you ma...
Steroid Creams for Skin (Jild Ki Cream): Safe Use and Side Effects
Almost every family in Pakistan has a tube of cream that gets passed around for any rash, any itch, any dark patch. Very ofte...
Dry Eyes (Aankhon Ki Khushki): Causes, Eye Drops and Screen Habits
Gritty, burning, tired eyes by the end of the day? Many people in Pakistan blame load shedding, dust or too much mobile use, ...
Vitamin B12 Deficiency (Kamzori): Symptoms, Tablets and Injections
Tiredness, tingling feet, a sore tongue and a head that feels foggy by afternoon: many people put these down to age, weather ...
