Arq e Podina
Arq e Podina is a distillate of mint prepared in the Unani tradition. It is taken for indigestion and stomach discomfort, and mint has a genuine relaxing effect on the muscle of the gut, which is why it eases cramping and bloating.
What Arq e Podina Is Used For
- Indigestion and heaviness after meals
- Bloating and trapped wind
- Mild nausea
- Traditional use as a cooling digestive drink
Common Side Effects
- Heartburn in some people, since mint can relax the valve at the top of the stomach
- Mild stomach discomfort
Precautions
People with reflux often find mint makes heartburn worse rather than better, so it suits bloating more than acidity. It is a traditional remedy for mild everyday complaints. Persistent indigestion, pain that wakes you at night, vomiting, difficulty swallowing, weight loss or black stools needs a doctor rather than a home remedy.
This page is general information only. It is not a substitute for advice from your doctor or pharmacist, and it does not include dosage. Always follow the directions given to you and read the leaflet inside the pack.
