L-carnitine is an amino-acid-like compound that helps the body turn fat into energy. It is taken as a supplement for energy support and in certain deficiency states.

What L-Carnitine Is Used For

L-carnitine deficiency
Energy and exercise support
Support in some medical conditions, on a doctor’s advice

Common Side Effects

Nausea or stomach upset
A fishy body odour at high doses
Loose motions

Precautions

L-carnitine is generally well tolerated at sensible doses. If you take it for a diagnosed deficiency, follow your doctor’s guidance. Tell your doctor about any thyroid problems or if you take blood thinners, and about all other supplements you use.

This page is general information only. It is not a substitute for advice from your doctor or pharmacist, and it does not include dosage. Always follow the directions given to you and read the leaflet inside the pack.