Vitamin B Complex

Vitamin B complex products contain several B vitamins, such as B1, B2, B3, B5, B6 and B12. These vitamins help turn food into energy and support the nerves and blood.

What Vitamin B Complex Is Used For

• Vitamin B deficiency
• Tiredness linked to poor diet
• Support for nerve health
• Recovery from illness or poor appetite
• Mouth ulcers and cracked lips linked to deficiency

Common Side Effects

• Bright yellow urine (harmless)
• Mild stomach upset
• Allergic reaction with injections (rare)

Precautions

B complex vitamins are generally safe at recommended amounts. Long-term high doses of vitamin B6 can affect the nerves. Injections should only be given by a healthcare professional.

This page is general information only. It is not a substitute for advice from your doctor or pharmacist, and it does not include dosage. Always follow the directions given to you and read the leaflet inside the pack.