Ginger (Zingiber officinale) root has long been used for digestion. It is found in capsules and in herbal oils.

What Ginger Is Used For

  • Nausea, including travel sickness
  • Indigestion and bloating
  • Morning sickness, if advised by a doctor
  • Tummy-soothing herbal oils for massage

Common Side Effects

  • Heartburn
  • Mild stomach upset
  • Mouth irritation

Precautions

Ginger supplements may increase bleeding risk with blood thinners. Ask your doctor before use in pregnancy, if you have gallstones or take diabetes or blood pressure medicines.

This page is general information only. It is not a substitute for advice from your doctor or pharmacist, and it does not include dosage. Always follow the directions given to you and read the leaflet inside the pack.

Medicines Containing Ginger