Selenium
Selenium is a trace mineral needed for antioxidant enzymes, thyroid hormone production and immune health. Selenium yeast is a well-absorbed form.
What Selenium Is Used For
- Selenium supplementation
- Antioxidant support
- Thyroid and immune health
Common Side Effects
- Usually well tolerated at recommended amounts
- Garlic-smelling breath, hair loss or brittle nails with excess intake
Precautions
Do not exceed the recommended amount, as too much selenium is toxic. Check other multivitamins for selenium before adding a supplement.
This page is general information only. It is not a substitute for advice from your doctor or pharmacist, and it does not include dosage. Always follow the directions given to you and read the leaflet inside the pack.
