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Posts by khasmart

Home/Articles Posted by khasmart/Page 2
Asthma inhaler for correct puffer use
author-avatar khasmart
Health Awareness
04 Nov 2026
November 4, 2026

How to Use an Inhaler (Puffer) Correctly: Asthma Guide

Many people with asthma or COPD carry an inhaler for years, yet studies show a large share of them do not use it correctly. I...
Continue reading
Moisturising cream for eczema care
author-avatar khasmart
Health Awareness
04 Nov 2026
November 4, 2026

Eczema (Khaarish) Treatment: Creams, Steroids and Daily Care

Dry, red, itchy patches that keep coming back are one of the most common reasons people visit a skin doctor. In Pakistan we o...
Continue reading
Doctor consulting a patient about piles treatment
author-avatar khasmart
Health Awareness
04 Nov 2026
November 4, 2026

Piles (Bawaseer) Treatment: Medicines, Creams and Home Tips

Almost everyone knows someone with piles, yet very few people talk about it openly. Bawaseer is one of those problems that pe...
Continue reading
Close up of a red irritated eye
author-avatar khasmart
Health Awareness
28 Oct 2026
October 28, 2026

Red Eyes (Aankhon ki Laali): Causes, Eye Drops and When to See a Doctor

Reviewed by Dr Asma Almost everyone in Pakistan has woken up with red, itchy or watery eyes at some point. Dust, smog, long h...
Continue reading
Woman sneezing from allergy
author-avatar khasmart
Health Awareness
28 Oct 2026
October 28, 2026

Allergy Medicines Explained (Antihistamines): Which One and When

Reviewed by Dr Asma Sneezing fits, a runny nose, itchy eyes, a rash that appears from nowhere. Allergy is one of the most com...
Continue reading
Glass of drinking water for urinary health
author-avatar khasmart
Health Awareness
28 Oct 2026
October 28, 2026

UTI Symptoms (Peshab mein Jalan): Causes, Antibiotics and Prevention

Reviewed by Dr Asma A burning feeling while passing urine, the urge to go again and again, and a lower belly that feels heavy...
Continue reading
Doctor giving a vaccine to a child
author-avatar khasmart
Health Awareness
28 Oct 2026
October 28, 2026

Vaccines in Pakistan (Bachon ke Tike): Which Ones and Why They Matter

Reviewed by Dr Asma Few things protect a family as well as vaccines, yet many parents in Pakistan still feel unsure about the...
Continue reading
Painkiller tablets and headache
author-avatar khasmart
Health Awareness
25 Oct 2026
October 25, 2026

Painkillers Explained: Paracetamol, Ibuprofen, Diclofenac and Tramadol Safely

The main painkiller groups, which suits which pain, who should avoid them, the dangers of combining products and when pain needs a doctor.
Continue reading
Mental health and wellness illustration
author-avatar khasmart
Health Awareness
25 Oct 2026
October 25, 2026

Schizophrenia and Bipolar Disorder: Medicines, Side Effects and Family Support

Schizophrenia and bipolar disorder in simple terms, how antipsychotics and mood stabilisers work, side effects and how families can help.
Continue reading
Contraceptive pills
author-avatar khasmart
Health Awareness
25 Oct 2026
October 25, 2026

Contraception Guide: Pills, Injections, IUD, Condoms and Emergency Contraception

The main methods of contraception, how well each works, side effects, which methods suit breastfeeding mothers and how emergency contraception works.
Continue reading
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      • Health Drinks & Nutrition
      • Sugar Substitutes
      • Tuc Shop
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      • Everyday Essentials
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