Posts by khasmart
How to Use an Inhaler (Puffer) Correctly: Asthma Guide
Many people with asthma or COPD carry an inhaler for years, yet studies show a large share of them do not use it correctly. I...
Eczema (Khaarish) Treatment: Creams, Steroids and Daily Care
Dry, red, itchy patches that keep coming back are one of the most common reasons people visit a skin doctor. In Pakistan we o...
Piles (Bawaseer) Treatment: Medicines, Creams and Home Tips
Almost everyone knows someone with piles, yet very few people talk about it openly. Bawaseer is one of those problems that pe...
Red Eyes (Aankhon ki Laali): Causes, Eye Drops and When to See a Doctor
Reviewed by Dr Asma
Almost everyone in Pakistan has woken up with red, itchy or watery eyes at some point. Dust, smog, long h...
Allergy Medicines Explained (Antihistamines): Which One and When
Reviewed by Dr Asma
Sneezing fits, a runny nose, itchy eyes, a rash that appears from nowhere. Allergy is one of the most com...
UTI Symptoms (Peshab mein Jalan): Causes, Antibiotics and Prevention
Reviewed by Dr Asma
A burning feeling while passing urine, the urge to go again and again, and a lower belly that feels heavy...
Vaccines in Pakistan (Bachon ke Tike): Which Ones and Why They Matter
Reviewed by Dr Asma
Few things protect a family as well as vaccines, yet many parents in Pakistan still feel unsure about the...
Painkillers Explained: Paracetamol, Ibuprofen, Diclofenac and Tramadol Safely
The main painkiller groups, which suits which pain, who should avoid them, the dangers of combining products and when pain needs a doctor.
Schizophrenia and Bipolar Disorder: Medicines, Side Effects and Family Support
Schizophrenia and bipolar disorder in simple terms, how antipsychotics and mood stabilisers work, side effects and how families can help.
Contraception Guide: Pills, Injections, IUD, Condoms and Emergency Contraception
The main methods of contraception, how well each works, side effects, which methods suit breastfeeding mothers and how emergency contraception works.










